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Writer's pictureSandra Borgonovo

How BodyTalk Changed a Young Woman's Life and Future

Updated: Oct 25

Rediscovering Inner Wisdom through BodyTalk

In our fast-paced world, it’s all too easy to lose sight of our inner wisdom. Many of us carry the heavy burdens of past traumas and limiting beliefs, which cloud our minds and hearts. Imagine rediscovering a profound sense of peace and clarity—an ability to connect with your true self in each moment. This is where BodyTalk comes in, offering a transformative journey back to self-awareness and emotional healing, allowing us to live fully in the present and embrace the richness of life.



For one young woman, BodyTalk came into her life during a difficult period when she was struggling to overcome the emotional scars of an abusive, five-year relationship. She found herself reacting with anger and sadness, carrying the weight of past trauma into her new relationship and daily life. Physically, she was experiencing back and neck pain, frequent headaches, and constant stress.

At a friend’s recommendation, she decided to try BodyTalk. After some hesitation, she made that first appointment, and the results were remarkable. In her words:

"After my first session, I experienced a peace that I hadn’t felt in years. By the second session, my behavior toward my new boyfriend had completely shifted. I felt I carried less of my past trauma into our relationship, and our communication and understanding grew stronger."

With each session, she found herself releasing the emotional triggers that had once dominated her life. What she thought were deeply ingrained patterns were gently undone, allowing her to step into a new version of herself.

"I no longer suffer from severe mood changes. I have learned to live NOW, in the present, knowing that all experiences—whether good or bad—help us to better understand ourselves as human beings."

Through BodyTalk, she learned to embrace her emotions in the present moment and let go of past pain. The transformation was profound. After only eight sessions, she felt a deep sense of inner peace, love, and self-acceptance. She was no longer weighed down by past trauma and began to thrive in both her personal and professional life.

"I am so grateful, not only for choosing BodyTalk as a therapy—it is wonderful—but also for Sandra, whose genuine love and vibration of kindness is contagious at the moment when it is most needed."

BodyTalk provided her with a direct connection to her body, mind, spirit, and essence, helping her rediscover the wisdom that had always been there. As Henry David Thoreau once wrote:

"You must live in the present, launch yourself on every wave, find your eternity in each moment."

This quote perfectly encapsulates her BodyTalk experience. Through the healing process, she learned to live fully in the present, embracing each moment with renewed clarity, strength, and peace. Today, she continues to thrive in life and work, her life transformed from the inside out.



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