Sandra Borgonovo

Oct 25, 20243 min read

Mastering Stress to Prevent Colds, Viruses and other Illnesses

Sandra Borgonovo

Oct 24, 20242 min read

How BodyTalk Changed a Young Woman's Life and Future

Sandra Borgonovo

Oct 21, 20242 min read

BodyTalk™ for Cancer Care: Supporting Healing Beyond Treatment

Sandra Borgonovo

Oct 15, 20243 min read

Healing Is in Your Hands: Self-Healing for a Healthy Brain and Body with the BodyTalk™ Cortices Technique™

Sandra Borgonovo

Oct 11, 20243 min read

Maximizing Business Potential: How BodyTalk™ Enhances Personal Growth, Success, and Well-Being

Sandra Borgonovo

Oct 9, 20243 min read

Embracing  Healing: How BodyTalk™ Transforms Lives

Sandra Borgonovo

Sep 1, 20243 min read

Unlocking Women's Health and Well-Being with BodyTalk

Sandra Borgonovo

Aug 4, 20243 min read

Why I Welcome Rejection and Its Bittersweet Benefits

Sandra Borgonovo

Jul 27, 20243 min read

Mindfulness Unveiled: Simple or Complicated?

Sandra Borgonovo

Jul 19, 20243 min read

From Trauma to Triumph: Overcoming Shame with Openness and Empathy

Sandra Borgonovo

Jul 17, 20243 min read

Relaxation Redefined: Stress Management and Depression

Sandra Borgonovo

Jul 10, 20242 min read

The Body Communicates. Are You Listening? Emotions, Psychology & Our Body

Sandra Borgonovo

Jul 8, 20242 min read

Understanding Depression and Mental Health: How BodyTalk Can Help 

Sandra Borgonovo

Jul 5, 20242 min read

Mind-Body Connection: How Emotional Health Affects Physical Wellbeing 

Sandra Borgonovo

Jun 28, 20243 min read

Facing Social Anxiety: Practical Tips for Everyday Challenges

Sandra Borgonovo

Jun 28, 20243 min read

How a BodyTalk(™) Treatment Helps with Body Stress Release